★★★
Krav Maga Core L3
Vanguard Krav Maga® Core classes are 50-60 minute classes that mirror in-person training. Each class starts with a short warm-up and then goes directly into Krav Maga Techniques.
Head butt & leg check
Instructors: Everest Pepper & James Krause
Spinning back kick & kicking in retreat
Instructors: Everest Pepper & James Krause
Inside defenses
Instructors: Amit Patel & James Krause
Kick defenses (2 & 3 Points)
Instructors: Everest Pepper & James Krause
Stop Kick & Reflexive Defense
Instructors: Everest Pepper & James Krause
Bear Hugs
Instructors: Everest Pepper & James Krause
Headlocks
Instructors: Everest Pepper & James Krause
Knife Defenses vs. Charging Knife Attack
Instructors: Everest Pepper & James Krause
Ground
Instructors: Everest Pepper & James Krause
Using appropriate comabtives/ranges & multiple attackers
Instructors: Everest Pepper & James Krause